BIG Feelings
The Becoming Yourself Series - Printable Guided Journal Collection
The Becoming Yourself Series - Printable Guided Journal Collection
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The Becoming Yourself Series is a collection of four therapist-written guided journals designed to support self-understanding, compassion, trust, and expression — at every stage of becoming.
These journals can be used together or individually, in any order, and revisited over time.
What’s Included
- Know Yourself — Identity, values, strengths, and boundaries
- Love Yourself — Self-compassion and emotional care
- Trust Yourself — Intuition, confidence, and decision-making
- Be Yourself — Authenticity, self-expression, and safety
How the Series Works
- Use the journals in order or return to what you need most
- Move between journals as your needs change
- Reprint and revisit pages over time
- Explore without pressure, timelines, or expectations
Who The Bundle Is For
This collection is for you if:
- You’re in a season of growth, reflection, or transition
- You value therapist-written support without overwhelm
- You prefer gentle guidance over forced positivity
- You want thoughtfully designed journals you can move through at your own pace
- You’re drawn to depth, safety, and self-paced exploration
Therapist-Written & Trauma-Informed
Created by Dr. Missy Kleinz, LPC, the Becoming Yourself Series uses trauma-informed language to support reflection, emotional safety, and self-compassion without pressure to fix or perform healing.
Printable PDF Details
- Printable PDF downloads for all four journals
- Designed for printing and handwriting (not fillable digital workbooks)
- Print at home or at a local print shop
- Reprint pages as often as you like
- Save when purchased as a bundle
A supportive companion for your becoming.
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As a therapist and fellow human on my own personal growth journey, I wholeheartedly recommend these journals - as a bundle or as stand-alone resources. I find them to be easy to follow and so gentle in guiding my self-reflections as I work towards interrupting my own patterns of self-critical, perfectionism. Best believe I will be recommending my clients to use them as well to gain a deeper understanding of themselves!