BIG Feelings Couples Reflection Deck – Deepen Trust & Connection

Love comes with BIG feelings—and this deck helps you explore them together.

The BIG Feelings Reflection Deck for Couples includes 47 beautifully designed cards to help you and your partner slow down, connect more deeply, and explore the full range of emotions that show up in relationships—from joy and excitement to hurt, anger, and vulnerability.

Each card is based on a word from the BIG Feelings Wheel and draws from six research-informed couples therapy models. Prompts encourage reflection, empathy, and open dialogue—without blame or pressure.

📌 What’s Inside:

• 47 cards exploring a wide range of emotions
• 3 unique reflection prompts on every card, rooted in relational therapy practices
• A full-color feelings wheel for identifying emotions
• Clear emotion definitions and simple conversation starters

✅ Why It Works:

This deck blends depth and approachability, using prompts inspired by Emotionally Focused Therapy (EFT), the Gottman Method, Cognitive Behavioral Therapy (CBT), Psychobiological Approach to Couples Therapy (PACT), Imago Therapy, and Integrative Behavioral Couple Therapy (IBCT). Whether you’re navigating conflict, rebuilding trust, or simply want to feel more connected, these cards open the door to honest, meaningful conversations.

💛 Bonus emotion cards include: Cherished, Desired, Adored, Loved, and Connected.

✨ Because it’s okay to have BIG feelings. It's what you do with them that matters. ✨