{"product_id":"be-yourself-printed-journal-copy","title":"Know Yourself Printed Journal","description":"\u003cp\u003e\u003cstrong\u003eKnow Yourself: A guided journal for building self-awareness and understanding what is happening beneath the surface.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnow Yourself\u003c\/strong\u003e is the first journal in the \u003cem\u003eBecoming Yourself\u003c\/em\u003e series, created for the person who feels disconnected, overwhelmed, or unsure where to begin.\u003c\/p\u003e\n\u003cp\u003eBefore you can trust yourself, love yourself, or fully be yourself, you first need space to slow down and notice what is happening inside. This journal is designed to help you build self-awareness through guided reflection, emotional insight, and intentional journaling prompts.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll find thoughtful pages to help you explore your feelings, patterns, needs, values, and inner experiences with more honesty and clarity. Whether you often overthink, second-guess yourself, or feel pulled in too many directions, this journal offers a gentle place to start.\u003c\/p\u003e\n\u003cp\u003eThis printed version is a \u003cstrong\u003e7 x 10 spiral-bound journal\u003c\/strong\u003e with \u003cstrong\u003e80 lb paper\u003c\/strong\u003e, making it easy to write in, flip through, and return to again and again.\u003c\/p\u003e\n\u003cp\u003eBest for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ebuilding self-awareness\u003c\/li\u003e\n\u003cli\u003eunderstanding emotional patterns\u003c\/li\u003e\n\u003cli\u003eslowing down and reflecting\u003c\/li\u003e\n\u003cli\u003ereconnecting with your inner world\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePart of the Becoming Yourself journal series by Dr. Missy Kleinz.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"BIG Feelings","offers":[{"title":"Default Title","offer_id":51513917243608,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/8730\/0312\/files\/4.png?v=1774707886","url":"https:\/\/ihavebigfeelings.com\/products\/be-yourself-printed-journal-copy","provider":"BIG Feelings","version":"1.0","type":"link"}